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February 11, 2010

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Pam Freeth

You are doing great! I have been making these changes myself.. I started half heartedly around Thanksgiving last year. I got more with it on December 15th when I joined a gym. I have lost 29 lbs! Still need to lose around 20 more. I feel much better now. Keep posting your updates!

Angela Gilbreath

Great Job! I look forward to your post to keep me motivated. Even though we're so far apart, I feel like were in this together! It must be great having so many people praying for you and loving you while you do this. Keep up the great work!

Melissa Deming

Go girl go!

Cecilia

Congrats!!

Zsera

good for you Case! I know you can do it. So proud of you.

Heather

Congratulations! Keep up the great work! What video are you using?

Sharon Wilson

You're doing awesome!! I read your post, and it encourages me as well. I've lost 14 lbs since Jan. 3, and want to lost at least 86 more. I'll pray for you, you pray for me.

Liz

YAY for you!! I hope you continue to do well for the next month! Oh, I forgot to tell you last time. I, being a bigger woman, have lots of trouble with my knees...I mean LOTS. I found out that for every pound you lose, you lose FOUR pounds of pressure off your knees!!! That means I've lost 200 lbs off my knees and I can totally feel the difference. I hope you can too as you continue to lose weight!! :-)

Rachel O

Well done! I think it is awesome that you are not only still pressing on even in the hard days, but that you are learning as you go. That is HUGE and you are right that it will serve you well in the coming months.

Just had to comment on the eating healthy part and food budget. I agree! It is expensive at times. After I had to change so much of my eating habits b/c of food allergies I finally asked Mark to please quit asking what I was spending on food because we were definitely spending more than we had beforehand. I think it is sad it costs more to eat healthy, but that's the reality often times. But, in the long run it is worth it. Plus, your food budget will be more just because you are eating at home more often....but you're saving ultimately because that money goes so much farther than on a meal out.

Look forward to seeing how next month goes for you. Keep up the good work!

Cheryl

Way to go, girl! You inspire me.

Gena

wee jammie fetcha!!! boolay, boolay, boolay...rah, rah, RAH!!!! good job baby!

Molly Piper

Awesome! Keep it up, girl. You have done *much* harder things in this life; I *know* you can do this!

Heather Janson

YAY!!! So proud of you Casey, I was just waiting to see your update. You can do so do this!
Patrick lost 42lbs in less then 3 months, so I totally get what you are saying about discouragement. It helps when they wont let you give up. I have now lost 40lbs & counting (took 2 years but whose counting :-))
BTW, let me know if you need new recipes, we eat out maybe 1 time a week, so I have had to get cheap & creative.
Love you,
Heather

Keith Williams

Way to go! Keep up the consistent pace and you'll reach your goal!

Nicole Wilson

YAY! Victory!!! <3333

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