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January 11, 2010

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April Hitchcock

You and I have come a long way, we are still going very strongly in life. I wanted to thank you so many times just didn't know when or how. I guess I'm saying it right now to ypu THANK YOU!! LOVE YOU GUYS SO MUCH,April&Tash here is my email (apriltashh@yahoo.com)

Jessica Jones

I was going to wait until 11:11 to post, but I hope I'm not up that late tonight! I am excited for you and your goal. I have found little goals can help me reach the long term goal a lot easier. Plan something fun in the spring or summer and make that a short term goal to get excited about. That has helped me in the passed... need to do it again! Love you girl! Miss you!

Heather Janson

Girl you are such an inspiration, not by the things you goal to do, but simply by who you are!
I know how hard the weightloss fight can be, but we have found great success by changing our diet completely. If you want recipes or tips you can check out my blog www.doodlingdragonfly.com. Patrick lost 42 lbs in 4 months and is still losing just by eating healthy, thats it! Lowered his cholesterol, blood pressure, etc. Our main key, no white, no soda, no fried, seems terrible, but it's not and completely changes the way you eat for good. Beats any diet we ever did.
Love you and praying for you, you can totally rock this!

Ashley "Ammons" Donovan

Congratulations on the 6 pounds so far! That's awesome! It feels so great when you get started losing and you drop those first few pounds, because it's such a motivator to keep going! I'm so proud of you, and you can totally do this!

I lost a bunch of weight before my wedding and have gained over half of it back, so I'm aiming for that scale to post some lower numbers, too!

Much love, and I can't wait to hear about your journey!

Lynn Riddle

Hi Casey. We don't know each other, but I feel like I've known you forever. I "found" your blog while you were preg. with Asher. Your story has touched my heart and helped me in many ways. But the reason for my comment today is that I'm on the journey with you too!! I started my journey on 1/11/10 with a similar goal as yours. Amazing huh? I know "we" can do it!!! Good luck and I look forward to reading more updates.

Joy

What an inspiration! It will be a tough journey I am sure, but well worth it! I've gone on a weight loss trek of my own in the past. I will look forward to your posts.

Zsera

Good for you girl! I know you can do it!

Angey Price

This is great! I am for you!!!

Rebecca Marchbanks

I'm right there with you! A few health issues have left me with not a lot of choice in the matter...but I'm excited now that I've started losing that I feel so much better. It's work and discipline but that's something I need in my life. Way to go! Can't wait to see your progress!

Genna Harris

Casey, I am here for you girl. I know you have the strength & support to achieve your goals, no matter what they may be! Thank you for telling me about MyPlate too. What a great tool!

Keith Williams

You can do this! See yourself as having done this and do not let the thought "I can't" exist in regards to this! Don't think of the 111 every day, but instead just take it one day at a time. That goal is on average 10 pounds a month, 2.5 a week. That is a very achievable goal. I've seen it done time and time again.

Drink lots of water, no soda (either regular or diet), good wholesome food and move every day.

It's a process and each day will build upon the day before and like compound interest those little positive choices each day will add up big time!

God will continue to provide His grace as you work toward bettering your health. Hang in there!

Eileen

You can do it Casey!! I'll be praying for you. My Plate is where I started in Oct 2006. I lost 70 pounds mostly by keeping track of my calories on that site. So it is doable!! :) Love you!

Cheryl

Thanks for your transparency. I am so excited for you and look forward to your monthly updates! God is the best strength and motivation and will power. You'll get there, friend, with the proper focus!

Liz

YAY! I'm so happy that you've decided to do this! I started my journey on August 23, 2009 and have lost 43 pounds so far. I gained a few over the Christmas holiday but have since lost that and am back on track to losing 100 pounds probably (hopefully) before August 23, 2010! I have battled my weight almost my whole life as well. I look forward to hearing updates of how you're doing and what you're doing!

Love ya!

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